Experiencing a rectocele can be both physically uncomfortable and emotionally challenging, often affecting daily activities like bowel movements and intimate moments. However, there’s hope—pelvic floor physical therapy offers a conservative approach to managing and improving rectocele symptoms. In fact, pelvic floor physical therapy can help with all types of pelvic organ prolapse. Through targeted exercises, lifestyle modifications, and personalized care, physical therapy can restore strength to the pelvic floor, alleviate discomfort, and enhance your quality of life. Read "Finding Relief: Pelvic Therapy for Rectocele to understand how this specialized therapy can be a vital part of your recovery and well-being.