Pelvic Health Blog: Expert Tips & Education

Your Go-To Resource for Pelvic Floor Health, Prolapse Recovery, Pelvic Pain and Postpartum Wellness
At the Lotus Core PT Blog, we share expert information on pelvic organ prolapse, bladder health, postpartum recovery, and pelvic floor physical therapy. Whether you're preparing for surgery, managing incontinence, or looking for safe exercises, our blog is designed to educate and empower you. Explore our articles to find clear answers and evidence-based support for your pelvic health journey.

Uterine Prolapse Explained: 

Uterine Prolapse Explained: 

Experiencing a heavy, uncomfortable feeling in your pelvic area? You might be facing the challenges of uterine prolapse—a condition more common than you think, but one that can be managed with the right knowledge and care. Read the blog on: Uterine Prolapse Explained: Symptoms, Effective Management, and Prevention Strategies to seek the appropriate treatment for managing a uterine prolapse.

Read More